MORE PARS! is your go-to for golf instruction from tee to green. With extensive how-to's covering every aspect of the game. So whether you are brand new to the game (welcome) or an avid player looking for an upgrade to your game, Christina is here to help you get those pars!
Join me on this beautiful beach day for an all-body mobility session. Mobility is truly number one. Long muscles are strong muscles. Tight muscles can result in injury and greatly limit your range of motion. So grab a towel, tennis ball or similar, sun tan lotion, water and let's get to it!
Join me at the beach for a fun workout targeting our glutes. Glutes are king in the golf swing and our overall well-being. A strong bottomline improves our overall posture, supports our gait, standing posture and will help you strike the ball with power.
If you want more pars, join me on a roof or wherever you are for a total body workout. All you'll need are . No gym required. All you'l need are dumbbells of varying weights, optional stability ball, mat, medball, a Baker's roller, mat, towels, water, good form and enthusiasm. I'll bring the good...