Live stream preview

Watch this video and more on More Pars TV

Watch this video and more on More Pars TV

Bear Crawl & Sprints- (how fun!)

MORE PARS FITNESS • 2m 29s

Up Next in MORE PARS FITNESS

  • SIT Training on a Bike

    Sprint workouts can be achieve with running, swimming, cycling, or almost any other cardiovascular exercise. Sprint training activates more muscle fibers and trains explosive power, which is exactly what we need to train for our golf game. Plus, I love this type of training because it is short, i...

  • Banded Workout for Hips and Glutes

  • Locker Room Stretch

    Join me in the locker room for a pre-or post-round stretch.