If you want more pars, join myself and Jeff Kroop as we examine the role of the trail elbow. You should also grab a dumbbell and do some bicep curls so you can compare your guns to ours!
If you want more pars, let’s get your ankle mobility up to par!
If you want more pars, join myself and Jeff Kroop as we dive into mobility restrictions in the torso and shoulders and what you can do about it.
