MORE PARS! is your go-to for golf instruction from tee to green. With extensive how-to's covering every aspect of the game. So whether you are brand new to the game (welcome) or an avid player looking for an upgrade to your game, Christina is here to help you get those pars!
• Take a plank position on your hands
• Extend your hips up, creating a V with your body
• Press into the mat firmly with your hands and feet to raise your hips as high as possible
• Reach one arm to the opposite foot
• Hold for a beat and alternate