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SuperSpeed WarmUp

11m

Up Next in SuperSpeed Training - LEVEL 2

  • SuperSpeed Training - LEVEL 2

    SuperSpeed Golf's training protocols are progressive and designed for each swing to be made at maximal intensity. For optimal results, we recommend training 3 days a week with one full rest day between sessions.

    TRAIN LEVEL 2 for 8 Weeks

    3 Dominant / 3 Non-Dominant
    NORMAL SWINGS
    KNEELING
    STEP-C...