To stay in golf posture as you move at warp speed requires a mobile spine.
Grab a towel and as you lie down, place it on the upper part of your back or even better, use the arc of the Cardio Slope to help open your back. It is amazing. I do it all the time.
USE THIS LINK AND CODE to get the Slope.
https://www.misspar.com
10% discount for you: 5Weeks
Plus, head to CardioGolf.tv and use code: 5Weeks to get one month free.
Up Next in Season 1
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Mobility & Swing Keys with the Toolbox
Awesome routine for mobility and swing keys. Can you can so it anywhere. Head to the link below and get @martinchuckpga Tour Striker Toolbox @tourstrikergolf. It’s so versatile. I’ll be posting lots of tips using this because there are so many ways to use it.
USE THIS LINK AND CODE:
https://www... -
WEEK 4 - Welcome to Impact & Release
Welcome to Week 4 with a focus on Impact & Release…the strike zone. I hope you are having a blast and beginning to see improvements in your ball striking. This week is a critical week as we will turn our attention to impact and the follow-through. Our setup, conceptual, and backswing sets you up...
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Week 4 - 3 Popular Release Culprits
I share the 3 popular release culprits. As we come into the strike zone, we need the hands ahead of the clubhead to help square the face and deliver compression which creates awesome ball speed with accuracy. In the videos that follow are drills to groove this!
