MORE PARS is your go-to for golf instruction from tee to green. With extensive how-to's covering every aspect of the game. So whether you are brand new to the game (welcome) or an avid player looking for an upgrade to your game, Christina is here to help you get those pars!
Join me on the wall and let's strengthen the lower body. You’ll need a wall and optional dumbbells and plates. Wall sits are isometric holds that activate lots of muscle fibers. You are getting a Big Bang workout by just having a seat!