If you want more pars, let's get your upper and lower body strong. No gym required. This is a two-part series targeting your entire body. All you'll need are mini-bands, light dumbbells, a mat, towels, water, good form and enthusiasm. I'll bring the good form…you bring the rest. So, let's get to it!
If you want more pars, let's get your lower body strong. No gym required. All you'l need are some mini-bands, light dumbbells, mat, towels, water, good form and enthusiasm. I'll bring the god=od form…you bring the rest. So, let's get to it!
If you want more pars, let's get your upper body strong. No gym required. All you'l need are some mini-bands, resistance bands of varying thickness, light dumbbells, mat, towels, water, good form and enthusiasm. I'll bring the good form…you bring the rest. So, let's get to it!
