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By The Pool Workout - Total Lower Body

By the Pool Workout • 25m

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  • By The Pool Workout - Total Upper Body

    If you want more pars, let's get your upper body strong. No gym required. All you'l need are some mini-bands, resistance bands of varying thickness, light dumbbells, mat, towels, water, good form and enthusiasm. I'll bring the good form…you bring the rest. So, let's get to it!