TOTAL BODY MOUNTAIN WORKOUT
MORE PARS FITNESS • 1h 5m
If you want more pars, join me for this TPI-based workout with a stunning view. Grab a mat, some resistance bands and let's work our entire body. We'll strengthen, lengthen, and stabilize.
Up Next in MORE PARS FITNESS
Mobility & Swing Training on a Wall
Join me on the wall for an awesome combo workout for your body AND your swing. Grab a club and a few resistance bands and let’s get rocking’!
GOATA WORKOUT 1 - Pre Movement Fundam...
Before we move ourself through time and space we want to own some basic fundamental shapes.
We are always in movement, even in stillness and sleeping. The movement of our daily life compromises 90% + of who we are. We care about healthy movement in a gym, on the field, at home, ...
GOATA WORKOUT 2 - Awaken the Gyroscopes
GOATA WORKOUT - Awaken the Gyroscopes is a unique series based on the GOATA model. Greatest of all time Athletes. Learn more about GOATA at goatamovement.com