TPI-Based Total Body Workout 1
MORE PARS FITNESS • 36m
If you want more pars, grab a mat, stability ball, resistance bands and let's work our entire body. We'll strengthen, lengthen, and stabilize using the TPI protocols.
Up Next in MORE PARS FITNESS
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TPI-Based Total Body Workout 2
If you want more pars, grab a mat, stability ball, resistance bands and let's work our entire body. We'll strengthen, lengthen, and stabilize using the TPI protocols.
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TPI Upper Body Training
If you want more pars, grab a medball that is 5% of your bodyweight, tape measure and let's work our upper body strength. I suggest heading to the TPI Power Assessments to test your entire body to determine where you weak link is.
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CardioSlope & SuperSpeed Workout & Sw...
Train your golf swing and get a workout at the same time. The goal of this training is to increase your clubhead speed and groove your swing at the same time. No ball required. You'll need the CardioSlope and the SuperSpeed golf training sticks. Head to MissPar.com. You can also use your club, an...
