Improve Your Posture (at home, range to course)
Posture
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5m 5s
If you want more pars, join myself and CardioGolf.com creator Karen Jansen for at home and on the range practice. In this episode, let's keep you in your posture for more compression and pars.
Up Next in Posture
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Feel the Real Swing (do it right at ...
Practice Your Golf Swing at Home (do this a ton!)If you want more pars, grab a ball and a wall and let’s train the golf swing. It is paramount that you train your golf swing posture and rotation a ton. Without the worry of hitting a golf ball, makes it even more efficient.
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Posture on a Plane
What’s Your Favorite Airline?
Mine is jetBlue as indicated by my blue outfit.To get a feel of golf posture, let’s jump on your favorite airline and take flight. Simulating an airplane helps players feel the bends and tilts of the golf swing. Plus, it’s a great pre-round warm-up.
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Understanding Golf Posture
There are two kinds of golf posture: Static and Dynamic.
In this section, let’s identify the keys for both. Static posture is your address position. Dynamic posture is your swing’s posture in motion. Posture is comprised of bends and tilts (rotation), which keeps the concept of posture simple.
