Live stream preview

Watch this video and more on More Pars TV

Watch this video and more on More Pars TV

SuperSpeed Training

SuperSpeed Advanced Protocol Series L1 - Ground Force

7m 14s

Up Next in SuperSpeed Training 2

  • SuperSpeed Advanced Protocols L2 - Ro...

    This is the SuperSpeed Advanced Protocol No 2 for Rotational Sequence. Incorporate once a week is your half swings are not within 7% of your full speed swings.

    ASSESS FIRST: Set a speed radar up in line with ball position, move it 2 inches behind the ball and angle it toward the trail foot. Hit ...

  • SuperSpeed Advanced Protocols L3 - Wr...

    This is the SuperSpeed Advanced Protocol No 3 for wrist mechanics (log). So if after the assessment, you discover that you need more lag, then incorporate this training into your general SuperSpeed training.

    ASSESS FIRST: Record a video from face on with a driver using your mobile device. Slow m...