If your alignment is off, your swing direction will be off so instead let’s get your alignment setup process consistent and correct. I share the common culprits as well.
Up Next in Season 1
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Week 3 - Drill with Basketball for Po...
Let’s groove your body pivot the the help of a ball and a wall. This is by far one of the BEST practice sessions you can do yo train good gold posture and to actually FEEL what the gold swing should feel like. Do it a ton.
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Understanding the Butt Move
During week 1 of the 5 Weeks to Awesome Ball Striking, we examined your ability to activate our glutes. This is why so you can use it to activate your legs which in turn activates more ground pressure for crazy power and speed..effortless.
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Butt Move Inhibitors
I share popular physical reasons why your butt move may be limited. Our brain needs to be able to turn on the butt muscles and if it can't you need to find out why.
