Bear Crawl & Sprints- (how fun!)
MORE PARS FITNESS • 2m 29s
If you want more pars find a hill, preferably a nice sunny beach, and let's perform bear crawls and sprints. These two moves are awesome for our golf game, providing speed and stamina. Add these as a start or finish for any More Pars Fitness workout. So, let's get to it.
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SIT Training on a Bike
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Banded Workout for Hips and Glutes
Grab a mini band and join me for this casual banded warmup. It's casual because we get to lie down and workout! How relaxing..yes.. but with serious burn for awesome results. So, let's get to it.
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Locker Room Stretch
Do you warmup before a round? Many players do not. Instead, they rush to the tee after just sitting in the car in rush hour for an hour. Your muscles are not going to be very happy, I assure you. Instead, let’s be nice to your body and get it ready for more pars. Plus, I share important key diffe...
