Find a Hill for a Bear of a Workout!
MORE PARS FITNESS • 2m 29s
If you want more pars find a hill, preferably a nice sunny beach, and let's perform bear crawls and sprints. These two moves are awesome for our golf game, providing speed and stamina. Add these as a start or finish for any More Pars Fitness workout. So, let's get to it.
Up Next in MORE PARS FITNESS
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SIT Training on a Bike
Sprint workouts can be achieve with running, swimming, cycling, or almost any other cardiovascular exercise. Sprint training activates more muscle fibers and trains explosive power, which is exactly what we need to train for our golf game. Plus, I love this type of training because it is short, i...
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Rooftop Workout No 4
If you want more pars, join for this awesome mix of exercises targeting the upper body and lower. You'll need some dumbbells, foam roller, baker's roller, optional barrbell.
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Rooftop Workout No 2
Join me on the roof for the 50-Yard Pitch that will get your heart and muscles pumping! This is a ladder style workout beginning 50 yards out and working our way down to 10.
