Live stream preview
Vertical Jump Assessment for a Jump in Power
          
            MORE PARS FITNESS
           •
          4m 3s
        
       
      
    Let’s assess your vertical jump power, a TPI Power Screen. This is critical for golfers to be able to get that explosive upward thrust through the strike zone.
Up Next in MORE PARS FITNESS
- 
  Single Leg Workout on the WallGrab a big med ball and a wall and let’s increase out leg power and stability, one leg at a time. Isolating each leg is important as it identifies which one is weaker. 
- 
  Let’s POWER Workout on the WallGrab a big med ball and a wall and let’s increase out leg power with this quick workout. 
- 
  Power Core Assessment + WorkoutLet’s assess your core power, a TPI Power Screen. This is critical for golfers to be able to engage the core throughout the swing. 
 
 
           
          