Ocean Workouts - No Weight Required

Ocean Workouts - No Weight Required

If you want more pars, join me in this series of fun workouts with a view. All you'll need is you, water, bands, good form and enthusiasm. An ocean view is optional. Christina will provide the keys for good form. So, let's get to it.

Ocean Workouts - No Weight Required
  • Ocean Workout (no weights required) No 2

    If you want more pars, join me in this fun workout. All you'll need is you, water and enthusiasm. An ocean view is optional. So, let's get to it.

  • Ocean Workout (no weights required) No 3

    If you want more pars, join me in this fun workout. All you'll need is you, bench or ledge, water and enthusiasm. An ocean view is optional. So, let's get to it.

  • Ocean Workout (with bands) No 4

    If you want more pars, join me in this fun workout. All you'll need is you, bands, water and enthusiasm. An ocean view is optional. So, let's get to it.

  • Ocean Workout (no weights required) No 5

    If you want more pars, join me in this fun workout. All you'll need is you, water and enthusiasm. An ocean view is optional. So, let's get to it.

  • Bear Crawl & Sprints- (how fun!)

    If you want more pars, find a hill preferably a nice sunny beach and let's perform bear crawls and sprints. These two moves are awesome for our golf game providing speed and stamina. Add these as a start or finish for any More Pars Fitness workout. So, let's get to it.