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Release
39 items
Many players, are unclear about the Release. What is it really? How do I do it and when do I do it? So in this playlist, will dive into all those topics and get your burning questions answered. The Follow-Through is what happens just after you strike the ball. Where does the club exit? Do you hav...
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Impact
51 items
Impact is the moment of truth. Impact is truly the essence of great ball striking. There are many ways to get to the ball, but there’s only one way to strike it. So, in this playlist will dive into what makes great impact. So, let’s get to it.
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Downswing
52 items
Many players go off track during the downswing because of what happened prior. So whether it’s an improper set up for the club in hand or a jumpy transition, this will affect the downswing so be sure to check out those playlists as well. In this playlist, we’ll dive into what makes a great backsw...
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Finish
19 items
The finish is an underrated topic. Many players do not focus on the finish because they feel like they’re done with their swing once they hit the ball. What players don’t understand is that a good finish (a complete finish) keeps our clubhead speed elevated. Clubhead speed plus center face contac...
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Backswing
38 items
The backswing can be a mystery for many players. The reason is because when the club gets out of sight we lose the awareness of where that club is in space. It becomes much like the Twilight Zone. So in this playlist, let’s dive into what makes a great backswing, so you can stay out of that eery ...
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Takeaway
20 items
Once you’re set up is rock-solid, then your next point of focus should be the Takeaway. The Takeaway is a big deal because it sets the stage for the rest of the motion of the swing. In fact, the Takeaway greatly affects how that club face returns to the ball. So, let’s get to it.
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Trail Arm
12 items
In this playlist, we’ll focus on your trail arm. Many players are unclear how much bend and depth is required for the train arm during the backswing. On the downswing, players struggle with getting the trail arm to behave, so we’ll also cover what can go off and how to correct it. So, let’s get t...
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Head
5 items
Where is yours throughout the swing? Our head plays a key role when it comes to the movement of our Golf Swing. Our head position address and throughout the swing plays a key role and how our body moves. In this playlist, we will dive into the do’s and don’ts for your head. So, let’s get to it.
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Extension & Exit
35 items
What happen just past impact and into the follow-through. We call this extension and exit. Where does the club exit? Do you have extension and if not, why? So this playlist will make it clear on what the follow-through is and what to look for in your swing. So, let’s get to it.
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Transition
25 items
The transition is a pain point for many players. Players get anxious and jump on the ball, or conversely, are not efficient with bending the back and downswing. The transition is simply a blend of the backswing + downswing. Players go off when they make the backswing and downswing to separate ent...
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Feet
14 items
Our feet and the ground energizes the swing. In this playlist, we’ll focus on your feet and that includes your ankles. The feet are our only connection to the ground and it’s the ground that support and energizes are golf swing. So it is paramount to understand this relationship with the feet and...
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Lead Hip
10 items
In this playlist, we’ll focus on your lead hip. The hips play a huge role in the golf swing. Many players are unclear exactly how to rotate and move their hips throughout the swing. The lead hip can misbehave with excessive slide, early rise or lack of rotation during the downswing. Plus, we’ll c...
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Trail Hip
10 items
In this playlist, we’ll focus on your trail hip. The hips play a huge role in the golf swing. Many players are unclear exactly how to rotate and move their hips throughout the swing. The Trail Hip can misbehave with excessive sway, rise or lack of rotation and depth. Plus, we’ll cover what can go...
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Back
12 items
Christina's got your back! In this playlist, we’ll focus on your back. It can be very helpful as a training aid of sorts to bring awareness to the depth of your backswing as well as throughout to your finish. If your back is misbehaving with poor posture, you’ll struggle with good rotation back a...
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Chest
6 items
In this playlist, we’ll focus on your chest. Your chest / torso play a key role in how it forward bends and side bends throughout the swing. It is important to understand when and why to optimize your ball striking. Plus, we’ll cover what can go off and how to correct it. So, let’s get to it
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Trail Shoulder
11 items
In this playlist, we’ll focus on your trail shoulder. Many players struggle with an over-active dominant trail shoulder, which can produce an over the top downswing. Plus, we’ll cover what else can go off and how to correct it such as swing plane. So, let’s get to it.
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Trail Elbow
9 items
In this playlist, we’ll focus on your trail elbow. Many players struggle with proper positioning of the elbow during the backswing and downswing. We’ll cover what can go off and how to correct it. So, let’s get to it.
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