Live stream preview
Mobility - Find Neutral
Posture
•
1m 28s
MOVEMENT KEYS
• Start in S-Posture, move into C-Posture and back into S-Posture
• Find neutral between the extremes of both postures
• Keep spine neutral with a slight curve near the pelvis
Up Next in Posture
-
Christina & Jeff & Posture
Join Christina and Jeff in this fun episode as they talk posture and share ways to assess and promote better golf posture.
-
C-Posture?
-
Posture with Shafts
Fund-Posture-Shafts-V
