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Watch this video and more on More Pars TV

5 Weeks to Awesome Ball Striking

BIG Grip Myth (hold it like a bird - nope)

4m 31s

Up Next in Season 1

  • Week 2 - What’s Your Grip Strength?

    For 20 bucks get this (
    It’s a no brainer! You NEED to know your grip strength. The touring pros are in the 60kg ball park. Let’s see what yours is. Let’s set a goal for you to increase your grip by a certain am...

  • Week 2 - Develop Grip Strength

    Now that you know what your grip strength is, it’s time to strengthen it. I share so good ones in this video and ones to following in this series. Watch them all and do them all (a lot)!

  • Week 2 - Grip Holds & Presses

    Get a light kettlebell and let’s do so iso-holds and overhead presses to help strengthen the grip. The kettlebell when turned upside down wobbles like crazy. That’s where the magic is. A dumbbell is not as effective. Worth the small investment to get one.