MORE PARS is your go-to for golf instruction from tee to green. With extensive how-to's covering every aspect of the game. So whether you are brand new to the game (welcome) or an avid player looking for an upgrade to your game, Christina is here to help you get those pars!
• Hinge from your hips, until your torso is parallel with a wide stance
• Wide stance makes room for your arm to hang directly under your shoulder
• Rotate your arm clockwise, then counter-clockwise, as if you are stirring a big pot of something delicious and not too hot.
• Hinge from hips as you extend one leg out
• Slowly hinge your torso over the extended leg
• Reach down toward ankle to deepen the stretch
• Hold 5-10 seconds, then return to start position
• Alternate legs for each stretch rep