Up Next in Posture

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  09:33

  How to Rotate: Backswing & Downswing

  How to Rotate: Backswing & Downswing

  If you want more pars, but struggle with inconsistent ball striking, then let's get you crystal clear on HOW the body rotates on the backswing and downswing. So, let's get to it.

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  01:28

  Mobility - Find Neutral

  Mobility - Find Neutral

  MOVEMENT KEYS
  • Start in S-Posture, move into C-Posture and back into S-Posture
  • Find neutral between the extremes of both postures
  • Keep spine neutral with a slight curve near the pelvis

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  05:59

  Christina & Jeff & Posture

  Christina & Jeff & Posture