More Pars Power Training – 5 Tips for Success
Part of your training includes understanding why the ball starts in a particular direction. Some other factors includes face and path relationship. Understanding the principles of Ball Flight and to determine your preferred flight. The affects of wind on distance and shaping the shots on demand.
TIP NO 1: Ask Questions
TIP NO 2: Stay Focused
TIP NO 3: Shelve Your Self-Diagnosing
TIP NO 4: Stay Patient
TIP NO 5: Have Fun!
Up Next in Section 1 - Understanding POWER
-
Power Training Goals
To optimize your distance off the tee, we’ll focus on:
- Launch & Spin: How high and how much is the ball spinning in in what direction is it spinning affects curvature.
- Impact Point: Where on the face are you striking?
- Ball Speed: How fast the ball flies determines distance along with luanc... -
Why Power is Important
Inside this Section
What is Power?
What’s Your Engine?
Understanding Your Muscles
How We Train Golf Power
Power & Strength Assessments
Mobility & Stability AssessmentsIn this section, we will focus on the most important piece of equipment. Your body! It is designed to provide tremendous power,...
-
Let’s Define Power
Let’s Define Power. What is it?
FORCE x VELOCITY = POWER
The rate at which you produce a force—strong and fast—equals power. As golfers, applying this equation can produce incredible distance gains. The first step is to understand what power is. The second is to train our bodies to produce that ...